Guerreros de la mente: Claves para superar las amenazas de nuestro mundo interior (Autoayuda Y Superación) (Spanish Edition) Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
¿Quién no tiene o conoce a alguien que sufra ansiedad, algún tipo de fobia, ataques de pánico, temores infundados o miedo extremo? En nuestra sociedad, estos tipos de trastornos están cada vez más generalizados. Los guerreros de la mente nos enseña cómo funcionan sus mecanismos y cómo luchar contra ellos. Isabel Pinillos y Antonio Fuster nos explican el significado de las defensas que creamos en nuestra psique desde nuestra infancia. Muchos de los problemas psicológicos que sufrimos tienen que ver con episodios del pasado en los que nos sentimos en peligro y tuvimos que elaborar un tipo de defensa. Con el paso del tiempo, esta sigue respondiendo reiteradamente como si estuviéramos viviendo ese riesgo una y otra vez aunque ya no exista. Estos "guerreros" nos impiden vivir satisfactoriamente, pero a través de estas páginas lograremos identificar el origen de esos mecanismos, cómo funcionan, sus disfraces y también cómo reeducarlos y ubicarlos en el lugar que les corresponde. Un libro serio y riguroso, fruto de más de veinte años de experiencia clínica de la psicóloga Isabel Pinillos y con la colaboración del periodista y estudioso de temas psicológicos Antonio Fuster. Contiene ejercicios prácticos que bien realizados son de gran ayuda en personas con problemas de esta índole.

Guerreros de la mente: Claves para superar las amenazas de nuestro mundo interior (Autoayuda Y Superación) (Spanish Edition) by Isabel Pinillos, Fuster Antonio

From reader reviews:

Jacqueline Bull:

Throughout other case, little people like to read book Guerreros de la mente: Claves para superar las amenazas de nuestro mundo interior (Autoayuda Y Superación) (Spanish Edition). You can choose the best book if you'd prefer reading a book. So long as we know about how is important any book Guerreros de la mente: Claves para superar las amenazas de nuestro mundo interior (Autoayuda Y Superación) (Spanish Edition). You can add understanding and of course you can around the world by the book. Absolutely right, simply because from book you can learn everything! From your country until eventually foreign or abroad you will find yourself known. About simple matter until wonderful thing you could know that. In this era, we can open a book or perhaps searching by internet gadget. It is called e-book. You may use it when you feel bored to go to the library. Let's read.

Willie Thacker:

The reason why? Because this Guerreros de la mente: Claves para superar las amenazas de nuestro mundo interior (Autoayuda Y Superación) (Spanish Edition) is an unordinary book that the inside of the book waiting for you to snap this but latter it will shock you with the secret the item inside. Reading this book alongside it was fantastic author who write the book in such amazing way makes the content within easier to understand, entertaining way but still convey the meaning entirely. So , it is good for you for not hesitating having this anymore or you going to regret it. This unique book will give you a lot of gains than the other book have got such as help improving your expertise and your critical thinking method. So , still want to hesitate having that book? If I have been you I will go to the e-book store hurriedly.

Maria Forshee:

In this time globalization it is important to someone to get information. The information will make anyone to understand the condition of the world. The health of the world makes the information much easier to share. You can find a lot of recommendations to get information example: internet, classifieds, book, and soon. You can see that now, a lot of publisher which print many kinds of book. The actual book that recommended to your account is Guerreros de la mente: Claves para superar las amenazas de nuestro mundo interior (Autoayuda Y Superación) (Spanish Edition) this book consist a lot of the information from the condition of this world now. That book was represented how do the world has grown up. The dialect styles that writer require to explain it is easy to understand. Typically the writer made some research when he makes this book. That is why this book ideal all of you.

David Gaiter:

Is it a person who having spare time then spend it whole day simply by watching television programs or just lying on the bed? Do you need something totally new? This Guerreros de la mente: Claves para superar las amenazas de nuestro mundo interior (Autoayuda Y Superación) (Spanish Edition) can be the answer, oh how comes? A book you know. You are and so out of date, spending your extra time by reading in this brand-new era is common not a geek activity. So what these ebooks have than the others?