No Excuses: The next Level!: Stahlhartes Training für einen stahlharten Body (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Noch härter, noch besser!


Nur wer sein Ziel fokussiert und seinen Body immer wieder vor neue Herausforderungen stellt, sieht Fortschritte und wird mit unglaublichen Resultaten belohnt. Deshalb schlägt Coach Seyit nun das nächste Kapitel in Sachen Motivation, Training und Ernährung auf. In „No Excuses: The next Level!” gibt es neue harte Übungen und ein 12-Wochen-Programm, damit du das nächste Fitnesslevel erklimmst. Er verrät, wie du mental bei der Stange bleibst, deinen Körper mit Langhanteltraining zu neuen Höchstleistungen antreibst und welchen Treibstoff er benötigt, um noch härtere Muskeln zu bekommen. Dieses Buch garantiert dir langfristige Erfolge und Motivation!

No Excuses: The next Level!: Stahlhartes Training für einen stahlharten Body (German Edition) by Seyit Ali Shobeiri, Jennifer Strunk

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