May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
"What happens when Tony Soprano meets Deepak Chopra? That's how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson." So says Frank Ferrante of his amazing journey from obesity and drug addiction to vibrant health and happiness.

At 54 years old, Ferrante was the least likely candidate for a major personal transformation. He weighed close to 300 pounds and suffered from a slew of issues that were his unhappy legacy as an ex-junkie and ex-alcoholic: hepatitis C, chronic fatigue, joint pain, respiratory issues, depression, suicidal thoughts, and a libido that had gone into early retirement. He thought that "vegan" was a planet, "wellness" was not in his vocabulary, and he couldn't be bothered with self-help. He was for those very reasons the best candidate for a major personal transformation. 

One day, he stumbled into Café Gratitude—a vegan raw food restaurant run by three 20-something hipsters. Unbeknownst to him, they'd been thinking about finding someone to put on a raw food diet and making a documentary that would be the polar opposite of Super Size Me. Ferrante was looking for something, anything, to create a shift in his life. As he says, "Like zillions of people, I was hungry not so much for food, but for love."

Never mind that he was old enough to be the boys' father or that he'd ridiculed the New Age herd for years—he accepted them pretty much on the spot as his new "transformational cheerleaders." With the young men's unexpected support and guidance, Ferrante began a redemptive odyssey that included a plant-based diet, yoga, and daily affirmations—but then faced a battle for his life when his underlying addictions rose up to claim him. May I Be Frank chronicles Ferrante’s experience of being the subject of a physical, mental, and spiritual makeover and also describes what happened next, post-transformation: he learned to love again.


From the Trade Paperback edition.

May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again by Frank Ferrante

From reader reviews:

Brian Dunlap:

Book is definitely written, printed, or highlighted for everything. You can understand everything you want by a publication. Book has a different type. To be sure that book is important factor to bring us around the world. Beside that you can your reading expertise was fluently. A guide May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again will make you to always be smarter. You can feel more confidence if you can know about every little thing. But some of you think that will open or reading a new book make you bored. It is not necessarily make you fun. Why they might be thought like that? Have you seeking best book or appropriate book with you?

Carmen Russell:

Book is to be different for each grade. Book for children till adult are different content. We all know that that book is very important for all of us. The book May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again had been making you to know about other know-how and of course you can take more information. It is quite advantages for you. The publication May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again is not only giving you a lot more new information but also being your friend when you sense bored. You can spend your spend time to read your guide. Try to make relationship while using book May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again. You never really feel lose out for everything should you read some books.

Jeremy Reed:

As people who live in often the modest era should be upgrade about what going on or information even knowledge to make these individuals keep up with the era which can be always change and move forward. Some of you maybe will update themselves by examining books. It is a good choice for yourself but the problems coming to you is you don't know what kind you should start with. This May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again is our recommendation to cause you to keep up with the world. Why, because book serves what you want and want in this era.

Warren Bowers:

Your reading sixth sense will not betray anyone, why because this May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again e-book written by well-known writer we are excited for well how to make book that could be understand by anyone who also read the book. Written throughout good manner for you, dripping every ideas and creating skill only for eliminate your hunger then you still skepticism May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again as good book not just by the cover but also by content. This is one book that can break don't ascertain book by its protect, so do you still needing an additional sixth sense to pick this particular!? Oh come on your reading sixth sense already told you so why you have to listening to one more sixth sense.