Método naturista para adelgazar (INTEGRAL) (Spanish Edition) Book PDF, ePub eBook

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Book Descriptions:
Guía dietética y menús integrales
Excepcional obra que explica cómo adelgazar sin someter al cuerpo a rigores poco saludables, que pueden tener repercusiones a largo plazo y casi siempre provocar efecto yo-yo. La mejor forma de perder peso es aprender a comer bien y con las normas básicas de la alimentación natural el cuerpo llega a su peso ideal y corrige la celulitis y otros problemas estéticos que lo afean. Lo más importante, sin embargo, es que aprender a comer bien es un valor que nos acompañará toda la vida, mejorará sensiblemente nuestra salud y nos ayudará a prevenir enfermedades como la diabetes, la arterioesclerosis, entre otras.

Método naturista para adelgazar (INTEGRAL) (Spanish Edition) by Josep Lluís Berdoncés, Rosa Blasco

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