Por qué corremos: Las causas científicas del furor de las maratones (Spanish Edition) Book PDF, ePub eBook

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Book Descriptions:
¿Por qué cada vez más gente se calza las zapatillas para correr por la
ciudad? ¿Hay alguna razón para este sacrificio autoimpuesto? ¿O en
realidad no es un sufrimiento, sino uno de los antiguos placeres de la
especie? ¿Correr genera adicción? ¿Está en nuestros genes de sociedades
nómadas? ¿Es una respuesta al sedentarismo de la vida moderna?
Hace dos millones de años que el ser humano corre, pero nunca antes
tantas personas lo hicieron como ahora. Por eso, la ciencia comenzó a
buscar respuestas en el cerebro de los maratonistas.
Este libro explica qué le sucede desde el punto de vista biológico y
psicológico a las personas que corren y, sobre todo, a quienes desafían
la resistencia de su cuerpo y de su mente en las maratones; qué
satisfacción o sensación siente quien corre para superar el dolor y el
agotamiento.

Por qué corremos: Las causas científicas del furor de las maratones (Spanish Edition) by D. Ambrosio, V. Losada

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