Tennis Training: Enhancing On-court Performance Book PDF, ePub eBook

Mark Kovacs, W. Britt Chandler, T. Jeff Chandler

Tennis Training: Enhancing On-court Performance.pdf

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Book Descriptions:

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.

Tennis Training: Enhancing On-court Performance by Mark Kovacs, W. Britt Chandler, T. Jeff Chandler

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