Relájate Para Perder Peso (Spanish Edition) Book PDF, ePub eBook

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Book Descriptions:
Cómo perder libras sin dietas exigentes, trucos ni píldoras peligrosas, usando el poder de la alimentación razonable, el agua, el oxígeno y la psicología de la imagen personal


Ya contaste calorías.


Te atiborraste de proteínas y después de carbohidratos.


Hiciste la dieta del pomelo, la del chocolate y la de la banana.


Corriste horas alrededor de la manzana.


Fuiste a reuniones semanales.


Gastaste dinero en costosas máquinas de ejercicios.


Bebiste galones de batidos.


Consumiste miles de píldoras.


Comiste cientos de barras de reemplazo de comidas.


Mantuviste un registro diario o un blog sobre tu pérdida de peso.


Compraste platos pequeños para que tus porciones parezcan grandes.


Desperdiciaste miles de dólares en alimentos especiales.


Te engrapaste las orejas.


Sin embargo, sigues teniendo sobrepeso.


Quizás perdiste algunas libras, pero las recuperaste y engordaste más.


Este es el momento para dejar de esforzarte tanto para perder peso y adelgazar de una manera más fácil.


Relájate para perder peso.


Es la única forma de hacerlo.


Sin correr cientos de millas.


Sin saltar todo el día con un DVD aeróbico.


Sin dietas tediosas.


Sin comprar alimentos especiales.


Sin contar calorías.


Sin pelear contra tus antojos.


Ya no te estreses por tu peso. Relájate y deja que tu cuerpo delgado sea libre.

Relájate Para Perder Peso (Spanish Edition) by Melissa Martin

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