Лечебное дыхание по методу Брэгга: Для долгой жизни, здоровья, активности (Здоровье. Питание) (Russian Edition) Book PDF, ePub eBook

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Book Descriptions:
Чтобы поддерживать оптимальный вес, отличное здоровье, чувствовать себя радостным и счастливым, вам необходим достаточный объем физических упражнений, правильное дыхание и разумное питание полезными для здоровья продуктами. В этой книге рассматриваются все аспекты дыхательных функций организма и предлагаются простые упражнения, которые помогут вам освоить навыки правильного дыхания и исправить осанку. Кроме того, вы узнаете, как насыщение организма кислородом и употребление полезной пищи позволит вам значительно повысить эффективность обменных процессов.

Лечебное дыхание по методу Брэгга: Для долгой жизни, здоровья, активности (Здоровье. Питание) (Russian Edition) by Поль Брэгг, Патриция Брэгг

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